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Free Morning Practice

Come Home Live

A Retreat

Certification

Private Stay

YouTube & Podcast

Choose the doorway that feels right for you today. There's no wrong step, only the next one.

Start Here

COME HOME

Come Home to Yourself — Your Journey

Think of this like the keepsake journal from our retreats, now with you wherever you are. You don't need a retreat, a plane ticket, or a Saturday to begin, just permission to open it, one chapter at a time.

The Primary Doorway · Self-Paced

A self-paced journey through safety, feeling, movement, the heart, manifestation, alignment and embodiment, so you can build a daily way home, wherever you are.

BEST FOR

The woman who wants to start now, privately, in her own time.

FORMAT

Self-paced · 7 chapters · Start anytime

The Seven Chapters

01

Coming Home to Safety

02

The Language of Feeling

03

Movement, Breath & Energy

04

Awakening the Heart Center

05

Alignment & The Manifestation Process

06

Living It

07

Returning Home (Bonus Integration Library)

Start Your Journey Home

Tasha as seen on

"I found my way home in a world that asked everything of me."

I am a Canadian self-mastery teacher, storyteller and founder of Sunkissed Healing Co. For nearly three decades, I have studied and lived the relationship among thought, feeling, energy, choice and creation.

After cancer, PTSD, profound grief and the loss of my daughter Hannah Mae, I learned that healing was not becoming someone new. It was ending the habit of leaving myself.

Grief stayed. Love grew around it. Joy became something my body could practise receiving. Now I help other women build the relationship with themselves that makes their next chapter possible.

Guide · Teacher · Wisdom Keeper

Tasha XO

"Every lasting choice led me back to self-love."

What I believe and what the universe wants you to know

You already have everything you need to live a life you love.

Transformation doesn't require suffering. It requires truth.

Your body is intelligent. Emotions are information. Safety precedes change.

Simple is not the same as easy but it's the path that actually works.

Joy is not a reward. It's a practice. And it's available to you now.

Best for: women ready to be held on the land in real time.

3-Day Self-Love Experience (Retreat)

In Person · Ottawa Valley


Step Onto the Land

Every retreat is an extension of the journey you begin online. Come for the land. Leave with the tools to continue the work.

Curated Trips to the Kitchissippi

"We are hosting our next self-love retreat... curated trips to Canada, to the Kitchissippi, to the Ottawa River." Two more chances this year to be on the land with Tasha.

This Year's Land Experiences

Go Further, Together

A look at the community's history, proof that this work has already carried women across the globe.

Where We've Been

Start where your body says yes.

Come to Westmeath, Ontario for nature, horses, ceremony, FLOW, community, and a deeper return to yourself on 14 acres along the Ottawa River.


Land-Based Retreat · In Person

Breathe, release, and gather with other women, online through Come Home Live, or in person at the A-Frame and land retreat.

Best for: women ready to be held, in a room or a living room.

Come Home Live™, Retreats & Land Stays

Experience

Reserve Your Spot

Reserve Your live Spot

Book the private A-Frame and add a guided self-love experience, a sunrise session, ceremony, or private day retreat on the land.

Best for: girlfriends, mother-daughter days, solo resets, quiet renewal.

Stay With Us

Private A-Frame Retreat

BOOk your stay

Begin privately, at your own pace, with seven self-paced chapters you can start today.

Best for: the woman who wants to start now, on her own time.

Come Home to Yourself Your Journey

Learn

Start Your Journey Home

Every Sunkissed experience is designed to help you come home to yourself.

Choose the doorway that feels right for this season of your life.

Choose Your Doorway

Life Force Energy & the Practitioner Path

Lead

Explore Going Deeper

For women ready to go deeper, embodied self-mastery, certification, and mentorship through Tasha.

Best for: women ready to lead others from a place of self-mastery.

Come Home Live™ — Come Home to Yourself

A one-day online experience for the woman who needs a safe, simple place to begin. Breathwork, journaling, emotional release, manifestation, and FLOW, all from your living room.

Come Home Live™ · Virtual

BEST FOR

breathing, releasing, and feeling like yourself again.

DATES

Virtual · August 13, 2026 and September 19, 2026

Investment

$55 CAD

One restored relationship with yourself

Come Home is where we are going. H.O.M.E. is the path. Feel + Flow is how we practise. Create is how the new life becomes real.

The Path to Coming Home

Your path. Your pace. Your choice.

Come back to the body. Notice what is true. Let emotions become information rather than identity.

H

Hear Yourself

Let love hold the whole truth, grief, anger, forgiveness, boundaries, receiving and joy.

O

Open Your Heart

Build self-trust through choices, patterns, boundaries, manifestation, relationships and leadership.

m

Master Yourself

Practise receiving goodness until your body recognizes it as safe to stay.

E

Embody Joy

Life Force Energy Training

This is where embodied self-mastery meets advanced energy practice, experienced first through transformational live experiences and immersive journeys, with the option to continue into in-person training if that path calls you.


For Women Ready to Go Deeper

Begin with the experience. Deepen through practice. Choose advanced study when you're ready.

Explore Life Force Energy

The Hero's Journey — Mastery Program

Everything I learned across seven years, now taught within twelve months, a custom plan through the four stages of awakening to your whole purpose, your soul's mission.

A Custom 12-Month Path

Commitment

One hour a week · 52 check-ins with Tasha

Access

Unlimited text & video for a full year

Enrollment

Limited spots · open each fall

Apply for the 12-Month Journey

Ready to Lead a Community?

Certification and mentorship through Tasha, mastermind circles, and speaker training, for women ready to carry this work into their own communities.

The Practitioner Path

Community leaders hosting their own smaller land immersions do so in exchange for an in-kind contribution, a service given back to the land and the circle.


Dear Tasha

"Dear Tasha, my soul has been craving ___."

A Space to Be Heard

Before you apply to go deeper, tell me where you are. I read every letter myself.

women.

Real

tears.

Real

breakthroughs.

Real

Stephanie
July 2024 self love retreat
georgia USA

The openness of the retreat allowed for deep participation and life shifts. I'm beyond grateful that Tasha opens her home and teams up with all of us to create this experience.

The peaceful setting put me at ease and allowed me to relax, creating an open environment for transformation.

Dawn S
July 2024 retreat NH USA

The small group size and being in person was key for me. I had never been to a retreat before, so I soaked up all of the lessons and activities. You gave us in-depth experiences about all the things you share online. I had so many breakthroughs. My course book, journal and your lives will be my guides to continue this work at home. 

What I loved most was the supportive vibe from the entire team, including Tasha, the behind-the-scenes staff, kitchen crew, special guests, and participants.

Jodi H
Self love retreat 2021 & 2023
Renfrew, on, CA

What can you expect ?
- Lots of learning about yourself and others
- Gorgeous accommodations 
- Meeting new friends
- Insanely delicious food
- Breakthroughs you would never expect
- An abundance of smiles and laughter
You will feel better and lighter for it….

Do yourself a favour!!
WATCH OUT FOR THIS LADY, HER TEAM AND HER RETREATS COMING UP!

Susan M
Self love retreat
perth ON CA

From the moment I arrived, everything was life-changing. The early mornings focused on self-care were perfect, and the pure kindness and caring made it easy to relax and let go. The delicious food, the welcoming atmosphere, and the magical connection with the horses created a weekend that made me feel safe, loved, and transformed. Sunday's beautiful soul drumming is something I will cherish forever.

Everything about the retreat, from the moment I arrived, was life-changing

Alexis
Self Love Retreat June 2023
 Montreal QC, CA


I really liked the countryside with horses and dogs, adding the wooded area was lovely. A healthy place to heal. A nice clean place to rest my head at night. Hot coffee in the morning with great food all day and night. I enjoyed the gentle kindness with everyone and their laughter that kept it light – sharing stories was intriguing. I loved the Indigenous drum ceremony that started the weekend. I saw an incredible team that works very hard to make everything come together to ensure a successful and wonderful experience at the retreat. Keep up the good work

The retreat was a healthy and peaceful place to heal, with clean accommodations, great food, and a warm, welcoming atmosphere.

Holly A
Private Self Love Retreat 2021
Petawawa ON, CA

Our retreat stay was simply beautiful in every way. It had everything we needed and very comfortable. Our hosts Tasha and Team made us feel so welcomed and helped guide us to our inner peace. I’ve never felt so alive and happy during my stay and I highly recommend this retreat for anyone! I already can’t wait to go back!

THE AWAKEN WHAT’S POSSIBLE RETREAT WAS EXACTLY WHAT I NEEDED TO CONNECT WITH MYSELF AGAIN.

Caroline
Private Retreat Experience 2021 
Ottawa ON CA

Stocked with books, healing crystals, and fresh towels. The beds were extremely comfortable and everything was clean. Our retreat hosts, Tasha and team were so friendly and welcoming and made sure we had everything we needed at all times. They took us boating on the Ottawa River where we spent the day soaking up the sun on the beach and had lots of laughs. The entire experience was so peaceful and rejuvenating, we can not wait to go back!

MY GIRLS retreat WAS UNFORGETTABLE! THE A FRAME ACCOMMODATION WAS DECORATED BEAUTIFULLY MAKING AN INCREDIBLY COMFORTABLE AND PEACEFUL ATMOSPHERE.

Amanda W
Private Retreat Experience 2021
Deep River ON, CAN

We had little gift bags on our beds and ate the most delicious food, while having the most amazing experiences. We had many laughs & cries while sharing so much joy. I worked through some anxiety issues I have dealt with my whole life and look forward to going back.

FROM THE MOMENT I ARRIVED I FELT AT HOME. I HAD THIS AMAZING PEACEFUL ENERGY COME OVER ME THE INSTANT I MET TASHA AND HER retreat team

Danika V
Private Retreat Experience 2021 Ottawa ON CA

The retreat A-frame style cabin is a unique stay and feels so cozy. Our retreat hosts Tasha and team ensured we enjoyed every minute of our stay and showed us the best time. I can’t say enough good things about this little slice of heaven. If you’re in need of a healing and transformative experience, this is the spot!

MY WEEKEND AT SUNKISSED HEALING CO. WAS NOTHING SHORT OF MAGICAL. WE SPENT THE WEEKEND IN THE SUN, THE FRESH AIR, THE WATER, AND BY THE FIRE. THE ACCOMMODATIONS WERE STUNNINGLY FURNISHED AND INCREDIBLY CLEAN.

Danielle S
 Private Retreat Experience 2022/ 2023
Ottawa Valley, ON CA

The afternoons spent on the river and beach are so relaxing, and the sunsets overlooking the hills are outstanding. The night is capped with a bonfire, where countless laughs and stories are exchanged.

Accommodations are beautiful and clean, and you can tell thought has been put into all the little details to make your experience even more special. I highly recommend unplugging and unwinding at their little slice of paradise, you will leave feeling recharged.

TASHA AND team ARE WONDERFUL HOSTS WHO GO ABOVE AND BEYOND TO MAKE YOU FEEL RELAXED AND CARED FOR. THERE IS NOTHING MORE CALMING THAN HAVING A COFFEE WITH THE HORSES IN THE MORNING AND JUST HEARING THE SOUNDS OF THEM MUNCHING HAY.

Ready to feel like
yourself again?

You've been doing the hard work. You've been trying. And somewhere along the way, it's gotten complicated. What if it didn't have to be? This is where simple begins.


You're ready?

A global sisterhood

I created Sunkissed Healing Co. to honour my daughter's heart and to invite women into a life of embodied self-leadership.

Through #HannahsHeartTribe, we've built a global community of women committed to clarity, resilience, and living differently. We gather online and in person to regulate, reflect, grow, and move forward, together.

This is a space where connection becomes strength and self-trust becomes a lived practice. I guide from thirty-one years of combined experience, mothering, professional life, and grief, and I walk this path with you, not ahead of you.


We are more than a community.
We are #HannahsHeartTribe.

Together we rise.

Women Walking This Path Right Now

Faces of the Tribe

Tasha Is Coming to a City Near You

The virtual days are becoming barns, circles, and live events on the road. Sign up now so you don't miss us.

2027 Tour

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Start Your Morning Differently

Download the free Return to Love morning guide, a gentle 10-minute self-love practice to begin each day feeling grounded, clear, and like yourself.

Over 800 women are already using this practice every morning.

Free for you

Because every day is a chance to come home.